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we can't change what happened we can change how your story lives in you

about

Birth Story Listening is a process which involves a deep listening to the heart of someone's story. 

It can help a person gain new meaning around the way they gave or attended birth, especially if any parts were difficult. 


The process can shift feelings like anger, blame and disappointment which can impact life and relationships greatly.


The sessions are helpful for any prenatal, birth, postpartum or pregnancy loss experience that feels difficult still including your fertility journey. 


Birth Story Listening sessions can give empathetic and constructive feedback about what is beyond the medical and social birth stories that we usually tell. Unlike a birth de-brief, Rosie will guide you through your emotional journey through birth and find the peace no matter what happened.


The Listening sessions have a "compassionate and sophisticated approach which focuses on transformation rather than trauma."(1) They can include narrative psychology, mythology, art and an understanding of birth in our culture. And what's more, people usually only need one session to feel a shift. 


Our stories are alive and so always have a chance to be rewritten to uncover a new tale. 

Rosie Humberstone

Rosie Humberstone has worked as an Art Psychotherapist for 15 years. She is now specialising in birth shock and trauma with a passion to help women find the healing in their wounds.

the journey here

In 1982, then home birth midwife Pam England was so shocked when she had a cesarean during her first birthing experience - something she never envisioned, that she then spent years finding out why this bothered her so much. She gained a degree in psychological counselling and went on to create a whole movement to explore the impact the expectations we have around pregnancy and birth have on us. 

Pam has written 'Birthing from Within', 'Labyrinth of Birth' and 'Ancient Maps for Modern Birth'.

Pam saw that "in a well-intentioned but decidedly misguided effort to help woman make informed-decisions, modern birth preparation has become lopsidedly intellectual."(2) And goes on to say that "the profound mystery of birth, including how your birth unfolded as it did, can never be completely understood with the mind." (3)


Pam England is the founding director of Birth Story Medicine and she created the Birth Story Listening process.

Find out more at https://birthstorymedicine.com/




session feedback

"Thank you for listening to me, you have helped me out so much and I will definitely recommend you" - Jo

"Rosie had such a calm, gentle presence in the session, yet still such strong leadership" - Nicole

"After a traumatic birth experience, I am so grateful to have found this process. It's been transformational to say the least!" - R.W

"Thanks for being part of my birth journey, the work you do is very powerful and I'm sure you will help many others" - J.L

"I really enjoyed the session. I found it more useful than I thought. Just sharing out loud some of the deepest things I have been carrying from my birth & postpartum experience has helped massively" - Anonymous

"A woman's birth experience is not something that just happens to her and then it's over. A woman's birth experiences is about who she is, it's about who she becomes, it defines her, it unmakes and it re-makes her, it unravels her and it puts her together again."

-Hannah Dahlen, Professor of Midwifery (4)

Rite of Passage

Listening sessions

Listening sessions

"Each pregnancy and birth is a rite passage that initiates the woman into motherhood, even if she has no baby in her arms. What occurs during childbirth teaches the woman about herself and about how her culture values motherhood."(5)


Even an abortion or pregnancy loss is a form of transformation in the motherhood realm.

During pregnancy a

"Each pregnancy and birth is a rite passage that initiates the woman into motherhood, even if she has no baby in her arms. What occurs during childbirth teaches the woman about herself and about how her culture values motherhood."(5)


Even an abortion or pregnancy loss is a form of transformation in the motherhood realm.

During pregnancy and birth self transformation occurs regardless of how the experience unfolds.

read more

Listening sessions

Listening sessions

Listening sessions

What you think and feel about your pregnancy, the loss of a pregnancy, the way we give birth, how we feed our baby, how we are treated during and though these experiences?.. all the 'what ifs' that come later, the judgements of our decisions, ALL have an impact on how we live, how we parent and how look after ourselves - months and even y

What you think and feel about your pregnancy, the loss of a pregnancy, the way we give birth, how we feed our baby, how we are treated during and though these experiences?.. all the 'what ifs' that come later, the judgements of our decisions, ALL have an impact on how we live, how we parent and how look after ourselves - months and even years afterwards


There can be a real shift in how you think and feel about your story in just one session. 


Read more

Storytelling

Listening sessions

Storytelling

"Humans are storytelling animals, and our stories illustrate and affirm who we are, providing identity, purpose and meaning to our lives." (6) We tell stories to make sense of complicated and difficult times. 


 A woman can have what they'd feel was a positive birth and then have a difficult experience postpartum. Or maybe pregnancy was won

"Humans are storytelling animals, and our stories illustrate and affirm who we are, providing identity, purpose and meaning to our lives." (6) We tell stories to make sense of complicated and difficult times. 


 A woman can have what they'd feel was a positive birth and then have a difficult experience postpartum. Or maybe pregnancy was wonderful and the moment after birth felt like a let down. A much hoped for baby did not survive. The inner loss felt when we have a baby with a genetic condition or we can't breastfeed or we didn't have our VBAC. 

We create a story about these times, or someone else does it for us and we can settle on being grateful for a healthy baby or a healthy mother.

Read more

YES...

  • you can still explore your story if you had a positive birth experience yet something still feels difficult about it.
  • you can focus on a fertility issue, a pregnancy, an upcoming birth of another child, an abortion, a miscarriage or pregnancy loss and/or a postpartum experience.


  • you can bring a birth experience that was years ago, there's no time limit. It has to be said that sometimes, older stories can be harder to shift but women often remember their birth experiences with great clarity years after the experience.


  • you can have a session if you're pregnant or planning a pregnancy.
  • your newborn can be with you during the session if you need to feed/hold them. It's best to have at least 60 minutes distraction-free if possible.
  • birth partners can have sessions.
  • birth workers and professionals eg midwives can have a session and the consensus is that these sessions can be very helpful for people who attended the birth but who weren't the birthing person.

more information

Watch a 2 minute video about the sessions from Rosie

questions?

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