is this the right path for you?
will a session help you?
You're in the right place here if:
Firstly, YOU ARE OPEN & READY TO MAKE A CHANGE
you have feelings of envy or jealousy when you hear bout a 'positive' birth it can be so hard. Part of you is happy for them but another feels pain or anger and wonders will this ever pass...
you are pregnant or want to have another baby but feel scared to go through more trauma & recovery
you have tried talking therapy or you're not sure if it will re-traumatise you and be too much
you are angry that someone during your difficult experience didn't show up for you
you struggle with your relationships with your partner, friends, family, colleagues or with your baby/child
you weren't treated well and could be thinking about pursuing a negligence claim
you are blaming yourself for parts of your experience
you feel like you or your body failed and it's confusing you as you put trust in it
something just feels unresolved during your fertility journey, pregnancy, labour, birth or postpartum
THE LIST GOES ON...
how will it help me?
We explore a birds-eye view of your experience then zoom in on the difficult parts. We will look at your expectations and beliefs about pregnancy and childbirth. We gently allow your feelings to be shared about what's happened or didn't happen.
I will guide you into the next part of the session which will feel focused. You will begin to see how your experience is affecting you and then discover ways to make manageable changes. We will go after what you really want and identify your resilience parts. Call it post-traumatic growth but you will leave learning something new about yourself.
